Posts tagged with: motivation

  • first mile is the hardest
Why is the first mile the hardest? I’ve been running for a while now and I’ve noticed a pattern when I go out for training runs, and especially on race...
  • jay-dig-deeper-run
From time to time I kind of surprise myself with how I can dig deeper and how far or hard I can push myself. This is really a new feeling...
  • Running motivation
  It was the first day of football practice. I was 10 years old and in the 5th grade. My Dad, the head coach, stood next to a scale while...