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Posts from Adventure Category

6 Tips for Meditating While Running

6 TIPS FOR MEDITATION WHILE RUNNING Running is an excellent exercise, both for the body...
September 23, 2017
  • Jay Cunningham Greg Tzanoukakis Tough Mudder Wisconsin

Tough Mudder Wisconsin Was a Blast!

So, last weekend I completed the Tough Mudder Wisconsin, and it was an absolute blast.  I...
September 15, 2017
  • jogger's journey running miles for april

April Running Wrap-Up

Here is a quick wrap-up post on my running and weight loss efforts for the...
May 9, 2017
  • whenever I go running, I meet new people. Like paramedics.

Well, Tomorrow Is The Big Day: Bloop 2017

Well, time sure flies when you are excited and terrified.  I signed up for the...
April 28, 2017

Posts from Fashion Category

Bulletproof Coffee Recipe – The Best!

As many of you know I have been eating a low-carb diet for the last...
March 25, 2017
  • low carb meatloaf easy

Low Carb Meatloaf

Here is a very quick and easy low carb meatloaf… Cook/Prep Time: 1 hour, 15...
March 17, 2017